Lou Lou
Let our ray of sunshine help you over the hump-day blues.
Lou Lou's classes are mindfully put together to ensure you leave feeling f-ab-ulous!
Spirited/ Loyal /Mindful
Emily
Faye has a unique and intuitive understanding of movement and it's interconnectedness to the mind.
Faye wants you to leave the studio feeling renewed, revitalised
and with great admiration & love of your body
- even on lazy days.
Emily is a movement guru. Her classes are desigened to keep you feeling balanced. Her understanding of fascia help you to create the feeling of "space" in your body and mind.
Intuitive/ Grounded /Detailed
CREATOR AND OWNER OF UMOYA STUDIO: with 921 years of experience in Pilates, Dance and Theatre, Faye is astute in understanding the athletic body.
As a mother of 2 and business owner; she is also equipped to understand the demands of modern life on the body, the psyche and the soul.
Faye is especially passionate about Pre and Postnatal care and Myofascial movement techniques and therapies. She endeavours to always be on the front foot of science; movement and health research. Her curiosity inspires all her classes.
Faye is also a teacher of Pilates Teachers as a Course Facilitator for Studio Pilates.
Faye
"Faye has a unique and intuitive understanding of movement and it's interconnectedness to the mind."
Faye wants you to leave the studio feeling renewed, revitalised
and with great admiration & love for your body
- even on lazy days.
Faye
Owner/ Pilates Guru/ Creator/ Dancer/ Mother/ Wife/ Thinker /Daughter/ Friend/ Saffa
Passionate / Inspired /insightful
30 October 2022
Valerie
Currently momming her brand new beautiful baby! She'll be back on the admin when she feels she can string a sentence together again and hopefully back in the studio soon after that.
Enlightening/Challenging /Encouraging
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WHAT MAKES US GREAT: We teach Pilates Matwork, Apparatus, Reformer, Barre Pre- and Postnatal Pilates.
What makes us great is the Umoya Magic: our focus on the best technique and the optimal use of every aspect of the movement, our classes are dynamic, creative, challenging and balanced. Most importantly no one falls through the cracks as our attention to detail is second to none.
The magic is in the movement
Joesph Pilates created wonderful repertoire of movement exercises and they have been built on, deconstructed, modernised and cherished over time. Pilates in and of itself is amazing for a number of reasons hence its popularity.We stay on the front foot of current movement science and body philosophy. Every body is welcome.
At Umoya we share our knowledge of what makes a balanced body and a healthful mind.