WHAT MAKES US GREAT: We teach Pilates Matwork, Apparatus, Reformer, Barre Pre- and Postnatal Pilates.
The magic is in the movement
Joesph Pilates created wonderful repertoire of movement exercises and they have been built on, deconstructed, modernised and cherished over time. Pilates in and of itself is amazing for a number of reasons hence its popularity.
At Umoya we share our knowledge of what makes a balanced body and a healthy mind.
What makes Umoya different: Our approach is holistic, we know you have good days and bad days but we hope that Umoya is a safe, relaxed and comfortable space where you can breathe all your cares away... for an hour at least.
Our studio is our church, our community mean so much more than just memberships or numbers to us.
With a max of 6 PAX we can quickly modify exercises, correct a mistake and encourage our students without skipping a beat or disrupting the flow. We understand that everyone is at a different level of skill but at the end of class, everyone is feeling the same amazing feeling.
We believe we should find joy in extending our bodies and minds as it is what makes the difference between living, and thriving.