Pilates Guru
Class Review
Complete the form for access to the class template
Let me know who the class is for; give your class a name or theme and don't forget your name and email address.
For $20 I will review your program, modify ( if necessary) and give you tips to create a class that will have your clients lining up for more
THE ARTICLE
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In June 2023 - I had launched the first Amandla Mama Workshop at my studio. It was way more successful than I had anticipated and made me more confident to put myself out there as a perinatal Pilates expert.
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I wrote this article which was featured in the Pilates Journal. There was so much more to unpack and so shortly after I created the Webinar for pilates and Yoga Industry Professionals.
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I'm always open to feedback questions and mentoring or partnership opportunities as I believe as health professionals we should be working together to see better outcomes for women and their families.
In the Webinar we will cover:
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Herstory: How the culture of Birthing has changed and it's effects on women today
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5 Essential Elements: Some of the hormones for pregnancy, birth and post-partum and how we can work with them in Pilates
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Rethinking our Words: What we're doing right and how we can do better
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