Private lessons are a great way to get to know Pilates, you get to go at your own pace with my full attention, so it's great for perfectionists, newbies, and people who are working towards a specific goal. Think of it as buying a tailored suit for you mind & body. If you're working on a specific ailment, I'm happy to work along side your Specialist, to facilitate happy, healthy, wellbeing. 

Like all things that are fun, exhilerating and worth the effort, please check with your Doc, Physio, Chiro, Guru and Better half before taking on Pilates.