Faye apart from being one of the nicest people you could meet, is a fantastic teacher.
She is very clear, paces classes well, and constantly strives for people to be the best they can be. She is highly adept at tailoring explanations to suit each person, and making each class fun and challenging. - Janelle M (Paddington)
Matwork
Pilates Matwork Class is focused and intense. Without the distraction of weights and pulleys, you have the opportunity to really zero in on each area of the exercise. We use apparatus like handweights, balls, circles and bands to increase range of motion, flexibility and strength.
It's an excellent way to nail down the Pilates technique to the core.