P I L A T E S

S U M M E R  H I L L
ABOUT

U M O Y A

ABOUT

P I L A T E S

ABOUT

B O O K I N G

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Unit 4

69 Carlton Crescent

Summer Hill

2130

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Matwork

Pilates Matwork Class is focused and intense. Without the distraction of weights and pulleys, you have the opportunity to really zero in on each area of the exercise. We use apparatus like handweights, balls, circles and bands to increase range of motion, flexibility and strength. It's an excellent way to nail down the Pilates technique to the core.

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